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Name: Panera Bread
Address: 450 North Main Street, East Longmeadow, MA, 01028
Telephone: (413) 525-8006
Price range: Under $11
Rating: 4.00

Panera Bread

450 North Main Street, East Longmeadow, MA, 01028

(413) 525-8006
Store is closed

Panera Bread Menu

Appetizers

Cookies

Scones

Scones

Pastries

Cakes & Brownies

Muffins & Muffies

Muffins & Muffies

Cookies

Cookies

Cookies

Cookies

Artisan Pastries

Artisan Pastries

Artisan Pastries

Cookies

Cookies

Cookies

Muffins & Muffies

Muffins & Muffies

Scones

Cakes & Brownies

Cakes & Brownies

Scones

Scones

Sweet Rolls

Muffins & Muffies

Sweet Rolls

Sweet Rolls

Scones

Pastries

Scones

Cookies

Artisan Pastries

Muffins & Muffies

Sweet Rolls

Cakes & Brownies

Specialty Breads

Artisan Breads

Artisan Breads

Specialty Breads

Specialty Breads

Artisan Breads

Artisan Breads

Artisan Breads

Artisan Breads

Artisan Breads

Artisan Breads

Specialty Breads

Specialty Breads

Artisan Breads

Artisan Breads

Specialty Breads

Specialty Breads

Specialty Breads

Specialty Breads

Specialty Breads

Specialty Breads

Artisan Breads

Specialty Breads
Breakfast

Ham, Egg & Cheese Breakfast Power Sandwich

Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich

Egg & Cheese on Ciabatta

Avocado, Egg White & Spinach Breakfast Power Sandwich

Mediterranean Egg White on Ciabatta

Egg & Cheese on Asiago Cheese Bagel

Bacon, Egg & Cheese on Ciabatta

Sausage, Egg & Cheese on Ciabatta

Bacon, Egg & Cheese on Asiago Cheese Bagel

Breakfast Sandwiches Steak & Egg on Everything Bagel

Seasonal Fruit Cup

Strawberry Granola Parfait

Steel Cut Oatmeal with Strawberries & Pecans

Steel Cut Oatmeal with Apple Chips & Pecans

Power Almond Quinoa Oatmeal
Burger and Sandwiches

Roasted Turkey Cranberry Flatbread

Tomato Mozzarella Flatbread

Chicken, Ham & Swiss Flatbread

Southwestern Flatbread

Roasted Turkey Cranberry Flatbread

Tomato Mozzarella Flatbread

Chicken, Ham & Swiss Flatbread

Southwestern Flatbread
Drinks

Coffee & Hot Tea

Iced Beverages

Iced Beverages

Iced Beverages

Iced Beverages

Bottled Beverages

Bottled Beverages

Iced Beverages

Iced Beverages

Soft Drinks

Soft Drinks

Soft Drinks

Soft Drinks

Espresso & Hot Drinks

Coffee & Hot Tea

Iced Beverages

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Iced Beverages

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Coffee & Hot Tea

Bottled Beverages

Juices & Milks

Soft Drinks

Juices & Milks

Espresso & Hot Drinks

Espresso & Hot Drinks

Bottled Beverages

Juices & Milks

Iced Beverages

Iced Beverages

Iced Beverages

Soft Drinks

Fruit Smoothies

Iced Beverages

Soft Drinks

Soft Drinks

Iced Beverages

Espresso & Hot Drinks

Espresso & Hot Drinks

Juices & Milks

Soft Drinks

Soft Drinks

Fruit Smoothies

Fruit Smoothies

Fruit Smoothies

Fruit Smoothies

Soft Drinks

Soft Drinks

Espresso & Hot Drinks

Espresso & Hot Drinks

Soft Drinks

Iced Beverages

Soft Drinks

Soft Drinks

Iced Beverages

Espresso & Hot Drinks

Frozen Drinks

Bottled Beverages

Coffee & Hot Tea

Juices & Milks

Iced Beverages

Fruit Smoothies

Soft Drinks

Espresso & Hot Drinks

Frozen Drinks

Ham & Swiss

Spinach & Artichoke

Spinach & Bacon

Four Cheese
Kids Meals

Sides

Salads

Soups

Soups

Soups

Salads

Soups

Soups

Soups

Soups

Sandwiches

Soups

Pastas

Sandwiches

Sandwiches

Soups

Salads

Soups

Sandwiches

Pastas

Sides
Lunch

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Cream Cheese Spreads

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Bagels

Cream Cheese Spreads

Bagels
Sides

Pickle spear

Apple

Panera Baked Crisps

Panera Potato Chips

Sprouted Whole Grain Roll

French Baguette portion

Soft Dinner Roll
Soups & Salads

Dressings

Dressings

Dressings

Dressings

Salads

Dressings

Soups

Dressings

Dressings

Soups

Dressings

Dressings

Soups

Dressings

Soups

Salads

Dressings

Soups

Salads

Salads

Dressings

Salads

Salads

Soups

Soups

Salads

Soups

Soups

Soups

Salads

Soups

Dressings

Salads

Salads

Salads

Salads

Salads

Salads

Soups

Soups

Soups

Soups

Soups

Salads

Salads

Soups

Broth Bowls

Broth Bowls

Salads

Broth Bowls

Broth Bowls

Salads

Salads

Salads

Soups

Salads

Soups

Salads

Pastas

Salads

Salads

Salads

Salads

Salads

Pastas

Pastas

Pastas

Pastas

Soups

Soups

Pastas

Soups

Soups

Soups

Soups

Soups

Soups

Soups

Pastas

Soups

Soups

Salads

Dressings
Subs and Paninis

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Panini

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Sandwiches

Panini

Sandwiches

Sandwiches

Sandwiches

Panini

Sandwiches

Panini

Healthy Meal suggestions for Panera Bread

Appetizers

Cookies [ Carbohydrates (ms): 14, Sodium (s): 75, Saturated Fat (ms) : 3, Calories: 100, Sugar (ms): 8 ]

Scones [ Carbohydrates (ms): 22, Sodium (s): 300, Saturated Fat (ms) : 4, Calories: 160, Sugar (ms): 8 ]

Scones [ Carbohydrates (ms): 27, Sodium (s): 270, Saturated Fat (ms) : 4.5, Calories: 180, Sugar (ms): 13 ]

Pastries [ Carbohydrates (ms): 30, Sodium (s): 170, Saturated Fat (ms) : 6, Calories: 220, Sugar (ms): 16 ]

Cakes & Brownies [ Carbohydrates (ms): 25, Sodium (s): 150, Saturated Fat (ms) : 4.5, Calories: 220, Sugar (ms): 14 ]

Pastries [ Carbohydrates (ms): 32, Sodium (s): 220, Saturated Fat (ms) : 10, Calories: 300, Sugar (ms): 5 ]

Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 320, Saturated Fat (ms) : 0, Calories: 130, Sugar (ms): 1 ]

Artisan Breads [ Carbohydrates (ms): 26, Sodium (s): 250, Saturated Fat (ms) : 0, Calories: 130, Sugar (ms): 2 ]

Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 290, Saturated Fat (ms) : 0, Calories: 130, Sugar (ms): 2 ]

Specialty Breads [ Carbohydrates (ms): 28, Sodium (s): 290, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Specialty Breads [ Carbohydrates (ms): 28, Sodium (s): 290, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 310, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 28, Sodium (s): 380, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 420, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 30, Sodium (s): 360, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 1 ]

Artisan Breads [ Carbohydrates (ms): 30, Sodium (s): 370, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 0 ]

Artisan Breads [ Carbohydrates (ms): 27, Sodium (s): 240, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 1 ]

Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 260, Saturated Fat (ms) : 1, Calories: 150, Sugar (ms): 1 ]

Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 270, Saturated Fat (ms) : 1, Calories: 150, Sugar (ms): 1 ]

Artisan Breads [ Carbohydrates (ms): 24, Sodium (s): 240, Saturated Fat (ms) : 1.5, Calories: 150, Sugar (ms): 1 ]

Artisan Breads [ Carbohydrates (ms): 29, Sodium (s): 340, Saturated Fat (ms) : 0, Calories: 160, Sugar (ms): 1 ]

Specialty Breads [ Carbohydrates (ms): 29, Sodium (s): 230, Saturated Fat (ms) : 1.5, Calories: 160, Sugar (ms): 4 ]

Specialty Breads [ Carbohydrates (ms): 22, Sodium (s): 320, Saturated Fat (ms) : 2.5, Calories: 160, Sugar (ms): 0 ]

Specialty Breads [ Carbohydrates (ms): 23, Sodium (s): 320, Saturated Fat (ms) : 2.5, Calories: 160, Sugar (ms): 0 ]

Specialty Breads [ Carbohydrates (ms): 30, Sodium (s): 200, Saturated Fat (ms) : 2.5, Calories: 170, Sugar (ms): 14 ]

Specialty Breads [ Carbohydrates (ms): 31, Sodium (s): 190, Saturated Fat (ms) : 3, Calories: 190, Sugar (ms): 12 ]

Artisan Breads [ Carbohydrates (ms): 28, Sodium (s): 330, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 0 ]

Specialty Breads [ Carbohydrates (ms): 27, Sodium (s): 270, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 4 ]
Breakfast

Ham, Egg & Cheese Breakfast Power Sandwich [ Carbohydrates (ms): 31, Sodium (s): 910, Saturated Fat (ms) : 7, Calories: 350, Sugar (ms): 3 ]

Seasonal Fruit Cup [ Carbohydrates (ms): 17, Sodium (s): 15, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 12 ]
Burger and Sandwiches

Roasted Turkey Cranberry Flatbread [ Carbohydrates (ms): 34, Sodium (s): 470, Saturated Fat (ms) : 6, Calories: 300, Sugar (ms): 8 ]

Tomato Mozzarella Flatbread [ Carbohydrates (ms): 34, Sodium (s): 460, Saturated Fat (ms) : 9, Calories: 330, Sugar (ms): 5 ]

Chicken, Ham & Swiss Flatbread [ Carbohydrates (ms): 31, Sodium (s): 580, Saturated Fat (ms) : 10, Calories: 350, Sugar (ms): 4 ]
Drinks

Coffee & Hot Tea [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bottled Beverages [ Carbohydrates (ms): 0, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Bottled Beverages [ Carbohydrates (ms): 0, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 20, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 0, Sodium (s): 30, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 55, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 60, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 65, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Soft Drinks [ Carbohydrates (ms): 0, Sodium (s): 100, Saturated Fat (ms) : 0, Calories: 0, Sugar (ms): 0 ]

Espresso & Hot Drinks [ Carbohydrates (ms): 1, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 5, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 2, Sodium (s): 5, Saturated Fat (ms) : 0, Calories: 10, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 5, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 2, Sodium (s): 30, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 4, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 4, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 40, Saturated Fat (ms) : 0, Calories: 20, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 4, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 5, Sodium (s): 10, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 0 ]

Coffee & Hot Tea [ Carbohydrates (ms): 4, Sodium (s): 50, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 0 ]

Bottled Beverages [ Carbohydrates (ms): 14, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 12 ]

Juices & Milks [ Carbohydrates (ms): 29, Sodium (s): 25, Saturated Fat (ms) : 0, Calories: 120, Sugar (ms): 26 ]

Soft Drinks [ Carbohydrates (ms): 32, Sodium (s): 65, Saturated Fat (ms) : 0, Calories: 120, Sugar (ms): 32 ]

Juices & Milks [ Carbohydrates (ms): 12, Sodium (s): 115, Saturated Fat (ms) : 3, Calories: 120, Sugar (ms): 12 ]

Espresso & Hot Drinks [ Carbohydrates (ms): 14, Sodium (s): 110, Saturated Fat (ms) : 3, Calories: 130, Sugar (ms): 12 ]

Espresso & Hot Drinks [ Carbohydrates (ms): 14, Sodium (s): 110, Saturated Fat (ms) : 3, Calories: 130, Sugar (ms): 12 ]

Bottled Beverages [ Carbohydrates (ms): 34, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 140, Sugar (ms): 32 ]

Juices & Milks [ Carbohydrates (ms): 23, Sodium (s): 160, Saturated Fat (ms) : 1.5, Calories: 150, Sugar (ms): 22 ]

Iced Beverages [ Carbohydrates (ms): 34, Sodium (s): 80, Saturated Fat (ms) : 2.5, Calories: 190, Sugar (ms): 32 ]

Fruit Smoothies [ Carbohydrates (ms): 34, Sodium (s): 75, Saturated Fat (ms) : 0, Calories: 210, Sugar (ms): 30 ]

Bottled Beverages [ Carbohydrates (ms): 31, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 110, Sugar (ms): 28 ]

Coffee & Hot Tea [ Carbohydrates (ms): 3, Sodium (s): 5, Saturated Fat (ms) : 0, Calories: 15, Sugar (ms): 0 ]

Iced Beverages [ Carbohydrates (ms): 17, Sodium (s): 140, Saturated Fat (ms) : 4, Calories: 170, Sugar (ms): 15 ]
Kids Meals

Sides [ Carbohydrates (ms): 11, Sodium (s): 40, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 10 ]

Salads [ Carbohydrates (ms): 9, Sodium (s): 70, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 6 ]

Soups [ Carbohydrates (ms): 16, Sodium (s): 560, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 4 ]

Soups [ Carbohydrates (ms): 13, Sodium (s): 890, Saturated Fat (ms) : 1.5, Calories: 110, Sugar (ms): 2 ]

Soups [ Carbohydrates (ms): 28, Sodium (s): 750, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 8, Sodium (s): 270, Saturated Fat (ms) : 3.5, Calories: 170, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 20, Sodium (s): 930, Saturated Fat (ms) : 6, Calories: 210, Sugar (ms): 4 ]

Soups [ Carbohydrates (ms): 30, Sodium (s): 820, Saturated Fat (ms) : 6, Calories: 220, Sugar (ms): 9 ]

Soups [ Carbohydrates (ms): 15, Sodium (s): 930, Saturated Fat (ms) : 9, Calories: 220, Sugar (ms): 0 ]

Soups [ Carbohydrates (ms): 18, Sodium (s): 820, Saturated Fat (ms) : 9, Calories: 230, Sugar (ms): 4 ]

Sandwiches [ Carbohydrates (ms): 33, Sodium (s): 1080, Saturated Fat (ms) : 6, Calories: 290, Sugar (ms): 3 ]

Soups [ Carbohydrates (ms): 26, Sodium (s): 510, Saturated Fat (ms) : 12, Calories: 330, Sugar (ms): 8 ]

Soups [ Carbohydrates (ms): 21, Sodium (s): 680, Saturated Fat (ms) : 27, Calories: 480, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 6, Sodium (s): 570, Saturated Fat (ms) : 4, Calories: 190, Sugar (ms): 2 ]

Soups [ Carbohydrates (ms): 23, Sodium (s): 730, Saturated Fat (ms) : 1.5, Calories: 210, Sugar (ms): 5 ]

Sandwiches [ Carbohydrates (ms): 34, Sodium (s): 1150, Saturated Fat (ms) : 6, Calories: 310, Sugar (ms): 4 ]

Sides [ Carbohydrates (ms): 11, Sodium (s): 40, Saturated Fat (ms) : 0, Calories: 60, Sugar (ms): 10 ]
Lunch

Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 125, Saturated Fat (ms) : 3, Calories: 60, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 190, Saturated Fat (ms) : 3.5, Calories: 70, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 1, Sodium (s): 120, Saturated Fat (ms) : 4, Calories: 70, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 9, Sodium (s): 125, Saturated Fat (ms) : 2.5, Calories: 80, Sugar (ms): 8 ]

Cream Cheese Spreads [ Carbohydrates (ms): 6, Sodium (s): 100, Saturated Fat (ms) : 3, Calories: 80, Sugar (ms): 5 ]

Cream Cheese Spreads [ Carbohydrates (ms): 4, Sodium (s): 105, Saturated Fat (ms) : 3.5, Calories: 80, Sugar (ms): 4 ]

Cream Cheese Spreads [ Carbohydrates (ms): 3, Sodium (s): 110, Saturated Fat (ms) : 3.5, Calories: 80, Sugar (ms): 3 ]

Cream Cheese Spreads [ Carbohydrates (ms): 1, Sodium (s): 110, Saturated Fat (ms) : 6, Calories: 100, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 3, Sodium (s): 240, Saturated Fat (ms) : 6, Calories: 110, Sugar (ms): 2 ]

Cream Cheese Spreads [ Carbohydrates (ms): 4, Sodium (s): 370, Saturated Fat (ms) : 7, Calories: 130, Sugar (ms): 2 ]

Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 230, Saturated Fat (ms) : 7, Calories: 130, Sugar (ms): 1 ]

Cream Cheese Spreads [ Carbohydrates (ms): 6, Sodium (s): 210, Saturated Fat (ms) : 6, Calories: 140, Sugar (ms): 6 ]

Cream Cheese Spreads [ Carbohydrates (ms): 11, Sodium (s): 190, Saturated Fat (ms) : 6, Calories: 150, Sugar (ms): 9 ]

Cream Cheese Spreads [ Carbohydrates (ms): 8, Sodium (s): 200, Saturated Fat (ms) : 6, Calories: 150, Sugar (ms): 7 ]

Cream Cheese Spreads [ Carbohydrates (ms): 18, Sodium (s): 240, Saturated Fat (ms) : 5, Calories: 160, Sugar (ms): 16 ]

Cream Cheese Spreads [ Carbohydrates (ms): 2, Sodium (s): 210, Saturated Fat (ms) : 11, Calories: 190, Sugar (ms): 1 ]
Sides

Pickle spear [ Carbohydrates (ms): 1, Sodium (s): 410, Saturated Fat (ms) : 0, Calories: 5, Sugar (ms): 0 ]

Apple [ Carbohydrates (ms): 21, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 80, Sugar (ms): 15 ]

Panera Baked Crisps [ Carbohydrates (ms): 25, Sodium (s): 150, Saturated Fat (ms) : 0.5, Calories: 130, Sugar (ms): 1 ]

Panera Potato Chips [ Carbohydrates (ms): 17, Sodium (s): 170, Saturated Fat (ms) : 0.5, Calories: 150, Sugar (ms): 0 ]

Sprouted Whole Grain Roll [ Carbohydrates (ms): 33, Sodium (s): 360, Saturated Fat (ms) : 0, Calories: 160, Sugar (ms): 3 ]

Soft Dinner Roll [ Carbohydrates (ms): 32, Sodium (s): 300, Saturated Fat (ms) : 1.5, Calories: 190, Sugar (ms): 2 ]
Soups & Salads

Dressings [ Carbohydrates (ms): 5, Sodium (s): 90, Saturated Fat (ms) : 0, Calories: 25, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 10, Sodium (s): 190, Saturated Fat (ms) : 0, Calories: 50, Sugar (ms): 7 ]

Dressings [ Carbohydrates (ms): 5, Sodium (s): 60, Saturated Fat (ms) : 1, Calories: 60, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 4, Sodium (s): 95, Saturated Fat (ms) : 1, Calories: 70, Sugar (ms): 3 ]

Salads [ Carbohydrates (ms): 9, Sodium (s): 70, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 6 ]

Dressings [ Carbohydrates (ms): 6, Sodium (s): 80, Saturated Fat (ms) : 1, Calories: 80, Sugar (ms): 6 ]

Soups [ Carbohydrates (ms): 16, Sodium (s): 560, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 4, Sodium (s): 190, Saturated Fat (ms) : 1, Calories: 90, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 1, Sodium (s): 130, Saturated Fat (ms) : 1.5, Calories: 90, Sugar (ms): 0 ]

Soups [ Carbohydrates (ms): 13, Sodium (s): 890, Saturated Fat (ms) : 1.5, Calories: 110, Sugar (ms): 2 ]

Dressings [ Carbohydrates (ms): 1, Sodium (s): 160, Saturated Fat (ms) : 2, Calories: 120, Sugar (ms): 0 ]

Dressings [ Carbohydrates (ms): 9, Sodium (s): 115, Saturated Fat (ms) : 1.5, Calories: 130, Sugar (ms): 9 ]

Soups [ Carbohydrates (ms): 24, Sodium (s): 830, Saturated Fat (ms) : 0.5, Calories: 140, Sugar (ms): 5 ]

Dressings [ Carbohydrates (ms): 8, Sodium (s): 190, Saturated Fat (ms) : 2, Calories: 140, Sugar (ms): 7 ]

Soups [ Carbohydrates (ms): 28, Sodium (s): 750, Saturated Fat (ms) : 0, Calories: 150, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 10, Sodium (s): 160, Saturated Fat (ms) : 1, Calories: 150, Sugar (ms): 6 ]

Dressings [ Carbohydrates (ms): 12, Sodium (s): 160, Saturated Fat (ms) : 2, Calories: 160, Sugar (ms): 12 ]

Soups [ Carbohydrates (ms): 20, Sodium (s): 1330, Saturated Fat (ms) : 2, Calories: 170, Sugar (ms): 3 ]

Salads [ Carbohydrates (ms): 18, Sodium (s): 140, Saturated Fat (ms) : 1.5, Calories: 170, Sugar (ms): 13 ]

Salads [ Carbohydrates (ms): 8, Sodium (s): 270, Saturated Fat (ms) : 3.5, Calories: 170, Sugar (ms): 1 ]

Dressings [ Carbohydrates (ms): 2, Sodium (s): 260, Saturated Fat (ms) : 3, Calories: 170, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 6, Sodium (s): 570, Saturated Fat (ms) : 4, Calories: 190, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 13, Sodium (s): 260, Saturated Fat (ms) : 1.5, Calories: 200, Sugar (ms): 3 ]

Soups [ Carbohydrates (ms): 23, Sodium (s): 730, Saturated Fat (ms) : 1.5, Calories: 210, Sugar (ms): 5 ]

Soups [ Carbohydrates (ms): 20, Sodium (s): 930, Saturated Fat (ms) : 6, Calories: 210, Sugar (ms): 4 ]

Salads [ Carbohydrates (ms): 18, Sodium (s): 270, Saturated Fat (ms) : 1.5, Calories: 220, Sugar (ms): 9 ]

Soups [ Carbohydrates (ms): 30, Sodium (s): 820, Saturated Fat (ms) : 6, Calories: 220, Sugar (ms): 9 ]

Soups [ Carbohydrates (ms): 15, Sodium (s): 930, Saturated Fat (ms) : 9, Calories: 220, Sugar (ms): 0 ]

Salads [ Carbohydrates (ms): 9, Sodium (s): 350, Saturated Fat (ms) : 4, Calories: 230, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 18, Sodium (s): 820, Saturated Fat (ms) : 9, Calories: 230, Sugar (ms): 4 ]

Dressings [ Carbohydrates (ms): 1, Sodium (s): 310, Saturated Fat (ms) : 3.5, Calories: 230, Sugar (ms): 0 ]

Salads [ Carbohydrates (ms): 21, Sodium (s): 460, Saturated Fat (ms) : 1.5, Calories: 250, Sugar (ms): 7 ]

Salads [ Carbohydrates (ms): 7, Sodium (s): 660, Saturated Fat (ms) : 4.5, Calories: 250, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 17, Sodium (s): 300, Saturated Fat (ms) : 3.5, Calories: 280, Sugar (ms): 11 ]

Salads [ Carbohydrates (ms): 15, Sodium (s): 440, Saturated Fat (ms) : 3, Calories: 290, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 20, Sodium (s): 320, Saturated Fat (ms) : 2.5, Calories: 300, Sugar (ms): 13 ]

Salads [ Carbohydrates (ms): 5, Sodium (s): 650, Saturated Fat (ms) : 8, Calories: 300, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 30, Sodium (s): 1390, Saturated Fat (ms) : 8, Calories: 310, Sugar (ms): 6 ]

Soups [ Carbohydrates (ms): 35, Sodium (s): 1090, Saturated Fat (ms) : 2, Calories: 320, Sugar (ms): 7 ]

Soups [ Carbohydrates (ms): 23, Sodium (s): 1390, Saturated Fat (ms) : 14, Calories: 330, Sugar (ms): 0 ]

Soups [ Carbohydrates (ms): 26, Sodium (s): 510, Saturated Fat (ms) : 12, Calories: 330, Sugar (ms): 8 ]

Salads [ Carbohydrates (ms): 7, Sodium (s): 490, Saturated Fat (ms) : 6, Calories: 330, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 15, Sodium (s): 530, Saturated Fat (ms) : 7, Calories: 330, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 27, Sodium (s): 1230, Saturated Fat (ms) : 13, Calories: 340, Sugar (ms): 6 ]

Salads [ Carbohydrates (ms): 11, Sodium (s): 1140, Saturated Fat (ms) : 8, Calories: 370, Sugar (ms): 4 ]

Salads [ Carbohydrates (ms): 25, Sodium (s): 520, Saturated Fat (ms) : 3.5, Calories: 400, Sugar (ms): 5 ]

Soups [ Carbohydrates (ms): 33, Sodium (s): 680, Saturated Fat (ms) : 18, Calories: 450, Sugar (ms): 12 ]

Salads [ Carbohydrates (ms): 18, Sodium (s): 710, Saturated Fat (ms) : 8, Calories: 460, Sugar (ms): 1 ]

Soups [ Carbohydrates (ms): 21, Sodium (s): 680, Saturated Fat (ms) : 27, Calories: 480, Sugar (ms): 1 ]

Salads [ Carbohydrates (ms): 13, Sodium (s): 1310, Saturated Fat (ms) : 9, Calories: 500, Sugar (ms): 4 ]

Salads [ Carbohydrates (ms): 35, Sodium (s): 610, Saturated Fat (ms) : 7, Calories: 560, Sugar (ms): 22 ]

Salads [ Carbohydrates (ms): 31, Sodium (s): 870, Saturated Fat (ms) : 6, Calories: 580, Sugar (ms): 4 ]

Salads [ Carbohydrates (ms): 11, Sodium (s): 1290, Saturated Fat (ms) : 16, Calories: 650, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 14, Sodium (s): 970, Saturated Fat (ms) : 11, Calories: 660, Sugar (ms): 3 ]

Soups [ Carbohydrates (ms): 31, Sodium (s): 1020, Saturated Fat (ms) : 41, Calories: 720, Sugar (ms): 2 ]

Salads [ Carbohydrates (ms): 21, Sodium (s): 150, Saturated Fat (ms) : 1.5, Calories: 210, Sugar (ms): 10 ]

Dressings [ Carbohydrates (ms): 2, Sodium (s): 95, Saturated Fat (ms) : 0.5, Calories: 45, Sugar (ms): 2 ]
Subs and Paninis

Sandwiches [ Carbohydrates (ms): 34, Sodium (s): 890, Saturated Fat (ms) : 0, Calories: 220, Sugar (ms): 2 ]

Sandwiches [ Carbohydrates (ms): 32, Sodium (s): 550, Saturated Fat (ms) : 2, Calories: 260, Sugar (ms): 6 ]

Sandwiches [ Carbohydrates (ms): 24, Sodium (s): 480, Saturated Fat (ms) : 2, Calories: 270, Sugar (ms): 1 ]

Sandwiches [ Carbohydrates (ms): 34, Sodium (s): 1120, Saturated Fat (ms) : 4.5, Calories: 310, Sugar (ms): 3 ]

Sandwiches [ Carbohydrates (ms): 33, Sodium (s): 680, Saturated Fat (ms) : 9, Calories: 400, Sugar (ms): 2 ]

Sandwiches [ Carbohydrates (ms): 33, Sodium (s): 630, Saturated Fat (ms) : 6, Calories: 360, Sugar (ms): 8 ]

Healthy Meal suggestions for Panera Bread

Appetizers

Scones [ Sodium (s): 2360, Calories: 1460, Sugar (ms): 96 ]

Specialty Breads [ Sodium (s): 1340, Calories: 660, Sugar (ms): 1 ]
Breakfast

Bacon, Egg & Cheese on Asiago Cheese Bagel [ Sodium (s): 1350, Calories: 610, Sugar (ms): 4 ]
Soups & Salads

Soups [ Sodium (s): 1230, Calories: 330, Sugar (ms): 13 ]

Broth Bowls [ Sodium (s): 1310, Calories: 360, Sugar (ms): 6 ]

Broth Bowls [ Sodium (s): 1340, Calories: 370, Sugar (ms): 6 ]

Broth Bowls [ Sodium (s): 1390, Calories: 390, Sugar (ms): 6 ]

Broth Bowls [ Sodium (s): 1340, Calories: 390, Sugar (ms): 4 ]

Pastas [ Sodium (s): 1520, Calories: 680, Sugar (ms): 3 ]

Pastas [ Sodium (s): 1340, Calories: 690, Sugar (ms): 6 ]

Pastas [ Sodium (s): 1770, Calories: 710, Sugar (ms): 3 ]

Soups [ Sodium (s): 1900, Calories: 760, Sugar (ms): 4 ]

Pastas [ Sodium (s): 1350, Calories: 760, Sugar (ms): 3 ]

Soups [ Sodium (s): 2230, Calories: 770, Sugar (ms): 2 ]

Soups [ Sodium (s): 2090, Calories: 820, Sugar (ms): 2 ]

Soups [ Sodium (s): 2070, Calories: 870, Sugar (ms): 5 ]

Soups [ Sodium (s): 2270, Calories: 870, Sugar (ms): 5 ]

Soups [ Sodium (s): 2160, Calories: 880, Sugar (ms): 10 ]

Soups [ Sodium (s): 2270, Calories: 880, Sugar (ms): 1 ]

Soups [ Sodium (s): 2160, Calories: 890, Sugar (ms): 4 ]

Pastas [ Sodium (s): 2030, Calories: 980, Sugar (ms): 12 ]

Soups [ Sodium (s): 1860, Calories: 990, Sugar (ms): 9 ]

Soups [ Sodium (s): 2020, Calories: 1140, Sugar (ms): 2 ]
Subs and Paninis

Sandwiches [ Sodium (s): 1450, Calories: 400, Sugar (ms): 4 ]

Sandwiches [ Sodium (s): 1790, Calories: 430, Sugar (ms): 5 ]

Sandwiches [ Sodium (s): 1400, Calories: 500, Sugar (ms): 4 ]

Sandwiches [ Sodium (s): 1430, Calories: 570, Sugar (ms): 10 ]

Sandwiches [ Sodium (s): 1450, Calories: 580, Sugar (ms): 6 ]

Sandwiches [ Sodium (s): 2230, Calories: 620, Sugar (ms): 6 ]

Sandwiches [ Sodium (s): 1930, Calories: 730, Sugar (ms): 6 ]

Sandwiches [ Sodium (s): 1260, Calories: 730, Sugar (ms): 16 ]

Panini [ Sodium (s): 2150, Calories: 740, Sugar (ms): 8 ]

Sandwiches [ Sodium (s): 2910, Calories: 800, Sugar (ms): 8 ]

Sandwiches [ Sodium (s): 1340, Calories: 810, Sugar (ms): 4 ]

Sandwiches [ Sodium (s): 2810, Calories: 1000, Sugar (ms): 8 ]

Panini [ Sodium (s): 1810, Calories: 1060, Sugar (ms): 4 ]

Healthy Meal suggestions for Panera Bread

Appetizers

Muffins & Muffies [ Cholesterol (s): 15, Sodium (s): 240, Calories: 290, Sugar (ms): 26 ]

Muffins & Muffies [ Cholesterol (s): 35, Sodium (s): 200, Calories: 320, Sugar (ms): 27 ]

Cookies [ Cholesterol (s): 40, Sodium (s): 240, Calories: 380, Sugar (ms): 32 ]

Cookies [ Cholesterol (s): 60, Sodium (s): 170, Calories: 380, Sugar (ms): 12 ]

Cookies [ Cholesterol (s): 50, Sodium (s): 320, Calories: 400, Sugar (ms): 32 ]

Cookies [ Cholesterol (s): 70, Sodium (s): 250, Calories: 400, Sugar (ms): 26 ]

Artisan Pastries [ Cholesterol (s): 70, Sodium (s): 330, Calories: 400, Sugar (ms): 15 ]

Artisan Pastries [ Cholesterol (s): 55, Sodium (s): 250, Calories: 410, Sugar (ms): 18 ]

Artisan Pastries [ Cholesterol (s): 55, Sodium (s): 330, Calories: 420, Sugar (ms): 30 ]

Cookies [ Cholesterol (s): 70, Sodium (s): 290, Calories: 440, Sugar (ms): 29 ]

Cookies [ Cholesterol (s): 55, Sodium (s): 160, Calories: 440, Sugar (ms): 31 ]

Cookies [ Cholesterol (s): 60, Sodium (s): 330, Calories: 440, Sugar (ms): 33 ]

Muffins & Muffies [ Cholesterol (s): 55, Sodium (s): 330, Calories: 450, Sugar (ms): 49 ]

Muffins & Muffies [ Cholesterol (s): 60, Sodium (s): 340, Calories: 460, Sugar (ms): 40 ]

Scones [ Cholesterol (s): 75, Sodium (s): 900, Calories: 470, Sugar (ms): 25 ]

Cakes & Brownies [ Cholesterol (s): 105, Sodium (s): 320, Calories: 470, Sugar (ms): 29 ]

Cakes & Brownies [ Cholesterol (s): 80, Sodium (s): 240, Calories: 500, Sugar (ms): 53 ]

Scones [ Cholesterol (s): 75, Sodium (s): 810, Calories: 540, Sugar (ms): 38 ]

Scones [ Cholesterol (s): 70, Sodium (s): 900, Calories: 550, Sugar (ms): 41 ]

Sweet Rolls [ Cholesterol (s): 60, Sodium (s): 500, Calories: 560, Sugar (ms): 56 ]

Muffins & Muffies [ Cholesterol (s): 30, Sodium (s): 480, Calories: 590, Sugar (ms): 53 ]

Sweet Rolls [ Cholesterol (s): 100, Sodium (s): 510, Calories: 630, Sugar (ms): 35 ]

Sweet Rolls [ Cholesterol (s): 55, Sodium (s): 320, Calories: 740, Sugar (ms): 50 ]

Scones [ Cholesterol (s): 60, Sodium (s): 760, Calories: 450, Sugar (ms): 35 ]

Cookies [ Cholesterol (s): 55, Sodium (s): 160, Calories: 460, Sugar (ms): 35 ]

Artisan Pastries [ Cholesterol (s): 55, Sodium (s): 280, Calories: 470, Sugar (ms): 23 ]

Muffins & Muffies [ Cholesterol (s): 65, Sodium (s): 360, Calories: 480, Sugar (ms): 40 ]

Sweet Rolls [ Cholesterol (s): 70, Sodium (s): 410, Calories: 570, Sugar (ms): 32 ]

Cakes & Brownies [ Cholesterol (s): 80, Sodium (s): 670, Calories: 650, Sugar (ms): 62 ]
Breakfast

Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich [ Cholesterol (s): 40, Sodium (s): 790, Calories: 390, Sugar (ms): 4 ]

Egg & Cheese on Ciabatta [ Cholesterol (s): 205, Sodium (s): 720, Calories: 390, Sugar (ms): 2 ]

Avocado, Egg White & Spinach Breakfast Power Sandwich [ Cholesterol (s): 25, Sodium (s): 650, Calories: 400, Sugar (ms): 5 ]

Mediterranean Egg White on Ciabatta [ Cholesterol (s): 25, Sodium (s): 780, Calories: 410, Sugar (ms): 2 ]

Egg & Cheese on Asiago Cheese Bagel [ Cholesterol (s): 215, Sodium (s): 900, Calories: 490, Sugar (ms): 3 ]

Bacon, Egg & Cheese on Ciabatta [ Cholesterol (s): 235, Sodium (s): 1170, Calories: 520, Sugar (ms): 2 ]

Sausage, Egg & Cheese on Ciabatta [ Cholesterol (s): 250, Sodium (s): 1050, Calories: 550, Sugar (ms): 2 ]

Breakfast Sandwiches Steak & Egg on Everything Bagel [ Cholesterol (s): 240, Sodium (s): 1080, Calories: 550, Sugar (ms): 4 ]

Strawberry Granola Parfait [ Cholesterol (s): 10, Sodium (s): 100, Calories: 310, Sugar (ms): 30 ]

Steel Cut Oatmeal with Strawberries & Pecans [ Cholesterol (s): 0, Sodium (s): 160, Calories: 340, Sugar (ms): 16 ]

Steel Cut Oatmeal with Apple Chips & Pecans [ Cholesterol (s): 0, Sodium (s): 170, Calories: 370, Sugar (ms): 18 ]

Power Almond Quinoa Oatmeal [ Cholesterol (s): 0, Sodium (s): 220, Calories: 290, Sugar (ms): 7 ]
Burger and Sandwiches

Southwestern Flatbread [ Cholesterol (s): 50, Sodium (s): 560, Calories: 380, Sugar (ms): 9 ]

Roasted Turkey Cranberry Flatbread [ Cholesterol (s): 95, Sodium (s): 950, Calories: 610, Sugar (ms): 15 ]

Tomato Mozzarella Flatbread [ Cholesterol (s): 65, Sodium (s): 920, Calories: 660, Sugar (ms): 10 ]

Chicken, Ham & Swiss Flatbread [ Cholesterol (s): 145, Sodium (s): 1170, Calories: 700, Sugar (ms): 8 ]

Southwestern Flatbread [ Cholesterol (s): 95, Sodium (s): 1120, Calories: 760, Sugar (ms): 18 ]
Drinks

Iced Beverages [ Cholesterol (s): 0, Sodium (s): 10, Calories: 160, Sugar (ms): 38 ]

Iced Beverages [ Cholesterol (s): 0, Sodium (s): 10, Calories: 170, Sugar (ms): 43 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 105, Calories: 200, Sugar (ms): 51 ]

Iced Beverages [ Cholesterol (s): 0, Sodium (s): 15, Calories: 230, Sugar (ms): 55 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 50, Calories: 230, Sugar (ms): 62 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 80, Calories: 230, Sugar (ms): 62 ]

Iced Beverages [ Cholesterol (s): 0, Sodium (s): 15, Calories: 240, Sugar (ms): 61 ]

Espresso & Hot Drinks [ Cholesterol (s): 5, Sodium (s): 170, Calories: 240, Sugar (ms): 34 ]

Espresso & Hot Drinks [ Cholesterol (s): 20, Sodium (s): 95, Calories: 240, Sugar (ms): 40 ]

Juices & Milks [ Cholesterol (s): 0, Sodium (s): 0, Calories: 260, Sugar (ms): 64 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 55, Calories: 260, Sugar (ms): 68 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 80, Calories: 260, Sugar (ms): 70 ]

Fruit Smoothies [ Cholesterol (s): 5, Sodium (s): 55, Calories: 260, Sugar (ms): 47 ]

Fruit Smoothies [ Cholesterol (s): 5, Sodium (s): 95, Calories: 270, Sugar (ms): 54 ]

Fruit Smoothies [ Cholesterol (s): 5, Sodium (s): 100, Calories: 280, Sugar (ms): 58 ]

Fruit Smoothies [ Cholesterol (s): 5, Sodium (s): 105, Calories: 340, Sugar (ms): 68 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 80, Calories: 370, Sugar (ms): 100 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 130, Calories: 370, Sugar (ms): 100 ]

Espresso & Hot Drinks [ Cholesterol (s): 45, Sodium (s): 180, Calories: 370, Sugar (ms): 38 ]

Espresso & Hot Drinks [ Cholesterol (s): 60, Sodium (s): 220, Calories: 370, Sugar (ms): 43 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 80, Calories: 390, Sugar (ms): 106 ]

Iced Beverages [ Cholesterol (s): 50, Sodium (s): 210, Calories: 400, Sugar (ms): 42 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 85, Calories: 410, Sugar (ms): 109 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 130, Calories: 420, Sugar (ms): 112 ]

Iced Beverages [ Cholesterol (s): 65, Sodium (s): 250, Calories: 430, Sugar (ms): 46 ]

Espresso & Hot Drinks [ Cholesterol (s): 50, Sodium (s): 260, Calories: 480, Sugar (ms): 60 ]

Frozen Drinks [ Cholesterol (s): 70, Sodium (s): 150, Calories: 540, Sugar (ms): 62 ]

Juices & Milks [ Cholesterol (s): 0, Sodium (s): 0, Calories: 160, Sugar (ms): 30 ]

Fruit Smoothies [ Cholesterol (s): 0, Sodium (s): 30, Calories: 200, Sugar (ms): 47 ]

Soft Drinks [ Cholesterol (s): 0, Sodium (s): 50, Calories: 230, Sugar (ms): 63 ]

Espresso & Hot Drinks [ Cholesterol (s): 45, Sodium (s): 150, Calories: 450, Sugar (ms): 51 ]

Frozen Drinks [ Cholesterol (s): 80, Sodium (s): 190, Calories: 570, Sugar (ms): 66 ]

Ham & Swiss [ Cholesterol (s): 175, Sodium (s): 790, Calories: 500, Sugar (ms): 8 ]

Spinach & Artichoke [ Cholesterol (s): 165, Sodium (s): 910, Calories: 540, Sugar (ms): 9 ]

Spinach & Bacon [ Cholesterol (s): 170, Sodium (s): 930, Calories: 570, Sugar (ms): 8 ]

Four Cheese [ Cholesterol (s): 190, Sodium (s): 690, Calories: 480, Sugar (ms): 8 ]
Kids Meals

Pastas [ Cholesterol (s): 35, Sodium (s): 160, Calories: 350, Sugar (ms): 0 ]

Sandwiches [ Cholesterol (s): 5, Sodium (s): 450, Calories: 400, Sugar (ms): 18 ]

Sandwiches [ Cholesterol (s): 40, Sodium (s): 1000, Calories: 410, Sugar (ms): 4 ]

Pastas [ Cholesterol (s): 60, Sodium (s): 1020, Calories: 490, Sugar (ms): 6 ]
Lunch

Bagels [ Cholesterol (s): 0, Sodium (s): 340, Calories: 230, Sugar (ms): 4 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 460, Calories: 290, Sugar (ms): 3 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 640, Calories: 300, Sugar (ms): 4 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 460, Calories: 310, Sugar (ms): 3 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 470, Calories: 320, Sugar (ms): 11 ]

Bagels [ Cholesterol (s): 10, Sodium (s): 580, Calories: 330, Sugar (ms): 3 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 510, Calories: 340, Sugar (ms): 8 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 400, Calories: 340, Sugar (ms): 5 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 440, Calories: 340, Sugar (ms): 13 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 620, Calories: 350, Sugar (ms): 15 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 430, Calories: 360, Sugar (ms): 19 ]

Bagels [ Cholesterol (s): 5, Sodium (s): 480, Calories: 380, Sugar (ms): 13 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 440, Calories: 420, Sugar (ms): 31 ]

Bagels [ Cholesterol (s): 0, Sodium (s): 410, Calories: 380, Sugar (ms): 24 ]
Sides

French Baguette portion [ Cholesterol (s): 0, Sodium (s): 440, Calories: 180, Sugar (ms): 0 ]
Soups & Salads

Soups [ Cholesterol (s): 0, Sodium (s): 1120, Calories: 230, Sugar (ms): 2 ]

Salads [ Cholesterol (s): 80, Sodium (s): 300, Calories: 420, Sugar (ms): 20 ]

Salads [ Cholesterol (s): 90, Sodium (s): 540, Calories: 450, Sugar (ms): 18 ]

Salads [ Cholesterol (s): 80, Sodium (s): 910, Calories: 490, Sugar (ms): 14 ]

Pastas [ Cholesterol (s): 60, Sodium (s): 1020, Calories: 490, Sugar (ms): 6 ]

Pastas [ Cholesterol (s): 130, Sodium (s): 850, Calories: 710, Sugar (ms): 8 ]
Subs and Paninis

Sandwiches [ Cholesterol (s): 5, Sodium (s): 720, Calories: 280, Sugar (ms): 5 ]

Sandwiches [ Cholesterol (s): 30, Sodium (s): 720, Calories: 290, Sugar (ms): 3 ]

Sandwiches [ Cholesterol (s): 35, Sodium (s): 580, Calories: 340, Sugar (ms): 6 ]

Sandwiches [ Cholesterol (s): 35, Sodium (s): 970, Calories: 360, Sugar (ms): 3 ]

Sandwiches [ Cholesterol (s): 35, Sodium (s): 1100, Calories: 510, Sugar (ms): 12 ]

Panini [ Cholesterol (s): 65, Sodium (s): 960, Calories: 530, Sugar (ms): 2 ]

Sandwiches [ Cholesterol (s): 65, Sodium (s): 950, Calories: 540, Sugar (ms): 3 ]

Sandwiches [ Cholesterol (s): 70, Sodium (s): 1150, Calories: 690, Sugar (ms): 13 ]

Panini [ Cholesterol (s): 40, Sodium (s): 1070, Calories: 370, Sugar (ms): 4 ]

Write An Anonymous Review

Douglass W.

Panera is panera is panera Tons of selection, great bakes goods! I'm always tempted beyond endurance. So good. Sandwiches: solid Soup: solid Both could use a little more flavor. Service: layout is a little confusing, with registers when you come in, but some down a little way also. The prep people seem a little disorganized. If the service was a tad better I wouldn't have been so conflicted... Went between 3 stars and 4. But went with 4 because Panera is panera is panera.
(4)
K M.

Alright if you just want coffee and a bagel/muffin. Their breads are good but not interested in anything they put on them for sandwiches. Have not been back since ordering one of their new pasta dishes. Ordered the chicken tortellini alfredo and it was disgusting. The chicken was pink looking and tasted extremely salty. If I want a microwave dinner I'll pick one up at the supermarket
(2)
Rachel M.

Panera is usually great but i am very unhappy with the service i just recieved. i ordered their seasonal strawberry and poppyseed salad which i love. first they are out of strawberries which is fine it happens. then i asked for roasted turkey instead of chicken, which i usually get. this time they decide to put deli meat turkey on it which i HATE. they box it came in was also practically falling apart. needless to say i am not very happy
(3)
Jen G.

Panera is always good. The staff in East Longmeadow are always friendly and attentive.
(5)
Harry S.

I use to come to this one a lot but I stopped after my orders were messed up over & over again. I always liked the food but hated the service. I have been here 3 times in the last 2 weeks and it's completely different. New staff and it must be new management.
(5)
Erin W.

Love us some panera. The pastries are always fresh and delicious. I'm not a big fan of the new flatbreads but the sandwiches are always well balanced and yummy. I recommend the pesto veg or the tomato soup or on a side note the Mac and cheese. They also have a really good challah but it's hard to guarantee one on Fridays. Even with two grocery stores near by, their baguette is worth the extra buck and a separate trip.
(5)

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Address : 450 North Main Street
East Longmeadow, MA, 01028
Phone (413) 525-8006
Website https://www.panerabread.com
Click To Get Directions

Opening Hours

Mon :6:30 am - 9:00pm

Specialities

Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : Yes
Wi-Fi : Free
Has TV : No
Waiter Service : No
Caters : Yes

Claim Restaurant

WE SERVE THE FOLLOWING STATES

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Panera Bread

450 North Main Street, East Longmeadow, MA, 01028

Panera Bread Menu

Appetizers

Breakfast

Burger and Sandwiches

Drinks

Kids Meals

Lunch

Sides

Soups & Salads

Subs and Paninis

Healthy Meal suggestions for Panera Bread

Appetizers

Breakfast

Burger and Sandwiches

Drinks

Kids Meals

Lunch

Sides

Soups & Salads

Subs and Paninis

Healthy Meal suggestions for Panera Bread

Appetizers

Breakfast

Soups & Salads

Subs and Paninis

Healthy Meal suggestions for Panera Bread

Appetizers

Breakfast

Burger and Sandwiches

Drinks

Kids Meals

Lunch

Sides

Soups & Salads

Subs and Paninis

Douglass W.

K M.

Rachel M.

Jen G.

Harry S.

Erin W.

Opening Hours

Specialities

Panera Bread

WE SERVE THE FOLLOWING STATES

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